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Community Health NZ

Copy of RECOMMENDED BEST SCAN PRACTICE Scan at the same time of the day Preferably do not
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Step 1 — Unlimited Body Composition Scans

Your starting point. See your body fat, muscle mass & other metrics in seconds.

This scan forms the foundation of every Nutrition, Fitness & Recovery plan.

Get multiple Body Composition Scans any time, at your leisure...

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Step 2 — Nutrition Plans

Your scan data builds your meal plan. Smart, simple, tailored to you.

Men 50 years & over, watch this video.

Step 3 — Home Workouts

Train anywhere, any time. Follow easy, guided workouts.

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Step 4 — Gym Workouts

Real structure. Real results. 

Step 5 — Optimal Growth Positions

Repair and restore muscle instantly. Our signature Muscle Recovery

& Growth Positions.

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Step 6 — Daily Goals

Stay consistent, stay accountable. Tick off training, nutrition & sleep

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For Gyms, Schools, Sports Clubs, Community Organisations & Workplaces.  For all people and communities...

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For all membership enquiries:

A message from our Co-Founder

Meet the Co-Founders

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Lee Taituha

Rachel Scott

Father of Five

Master of Biological Sciences - Human Anatomy & Physiology

Economist - Community Banking & Trade

Former CEO, Dean/Head of School of Science & Tech Institutes

Community Constable - NZ Police

Armed Incident & Community Security Consultant 

"Healthier communities are safer communities.

Kia ora tātou kātoa - To our health!"

Mother of Two

Business & Property Manager

Rural Community Health Club Owner 

Personal Trainer & Group Fitness Instructor 

Cognitive Behaviour & Neuroscience Performance Practitioner

Civil Defence and Land Search & Rescue Volunteer

Published Author of 'Exploring The Self'

Historical Researcher & Genealogist

"Healthy Body, Healthy Mind. 

When people thrive, so too does our community".

Statement of Integrity
At Community Health NZ, we are committed to providing trustworthy, transparent, and helpful information to support you on your journey—whether it's related to health, finances, or personal lifestyle. We strive to ensure that our content is accurate, up to date, and guided by our core values of honesty and respect.
However, it’s important to note:
•    Health Disclaimer: The information provided on this website is for general educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health regimen, diet, exercise routine, or treatment plans.
•    Financial Disclaimer: Any financial content shared is for informational purposes only and should not be considered financial or investment advice. We encourage you to speak with a licensed financial advisor before making any significant financial decisions.
•    Lifestyle Disclaimer: Our lifestyle content reflects general perspectives and personal experiences, which may not be suitable or applicable to everyone. We recommend evaluating all information through the lens of your own goals, needs, and values.
We believe in empowering our audience with information—but ultimately, you know your situation best. We appreciate your trust and thank you for being part of our community.

Contact Community Health NZ
 
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