A look at our body composition scan days with the team.
Scan day by the lakeCommunity firstMembership on showStep on, stand stillKia ora from the tentHealthier together
How it works
Join once. Then scan, eat, train and recover, and come back to scan again.
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↻Scan again whenever you like. Upload the new scan and your meal plan updates to match.
Our mission is to elevate the health, wellness and performance of every New Zealander—through practical tools and education in body composition, fitness, nutrition, and recovery, backed by real-time data, smart technology, and supportive guidance.
“Healthier communities are safer communities. Kia ora Tātou kātoa - Here’s to our health.”
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Co-Founder
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Members area
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Kia ora Tātou kātoa - Here’s to our health.
Log in
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Checking your membership
Reset password
Enter your email and we’ll send you a link to choose a new password.
New password
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Preview only. This is a mock of the checkout step. No card is entered and no payment is taken. Real members pay on your Stripe page.
Subscribe to
Community Health NZ Premium
$3.45per week
Premium membership$3.00
GST$0.45
Due today$3.45 NZD
Renews weekly. Cancel any time from Manage billing.
Pay with card
Email
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Card information
1234 1234 1234 1234
MM / YY
CVC
Name on card
Full name
After paying, members return to the site, the payment is verified, and the confirmation screen opens.
Payment confirmed
Welcome to Premium{{ welcomeName }}
Your membership is active and the members area is open. Kia ora, and thank you for backing your health.
PlanPremium membership
Billed$3 + GST ($3.45) weekly
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StatusActive
What happens next
1. Get your body composition scan and upload the report or a screenshot.
Create your login, then pay on Stripe’s secure checkout.
I am
This sets up your own pathway inside your membership. Included.
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VISAVISA DEBITmastercardPayGooglePay
Secure checkout via Stripe
You’re in, {{ firstName }}! Payment done.
Where do you get scanned?
Any body composition scanner or smart scale works. Community Health NZ reads your results, whatever device you use.
1
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2
Save the PDF report or take a screenshot of your results
Great. Have your scan report or a screenshot of your results ready, then carry on.
Do your scan
Tick each step as you go. {{ checksDone }} of 4 done.
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Upload your scan
Upload the PDF report or a screenshot of your results from any body composition scanner or smart scale app. We read the numbers for you, whatever your device shows.
Drop your PDF or screenshot here
or tap to choose a file
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Check your numbers
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These came from your scan. Fix anything that doesn’t match it.
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Other
Type anything else you can’t or won’t eat. Separate with commas. Any meal that contains it is left out of your plan.
Everything else in your membership is unlocked in the menu.
Meal plan
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Meal plan
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Grocery list
Everything in this week’s meals, added up so you know how much to buy. Tap an item to tick it off as you shop.
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Workouts
Gym workouts
From your first machine session to heavy barbell work.
Style
Level
Focus
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OGPs - Optimal Growth Positions
Straight after your last set, get into the exercise’s relaxed position and let go of all tension. The muscle stays lengthened while nutrients flush in and lactic acid flushes out. The muscles you worked show red, then turn blue as you hold.
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Holding · stay relaxed
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Progress
Saved automatically on this device
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Workouts per week
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Level up
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History
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No workouts yet. Finish one and it shows up here.
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Included in your Community Health NZ membership
Opening soon
{{ tkName }} is being finished by Lee and the team. It’s already part of your membership, and it will open right here on your dashboard the moment it’s ready.
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Daily Goals Checklist
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Up next
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How to do it
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Rest
Up next
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Breathe, sip some water and shake it out.
Workout done. Ka pai!
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Saved to your progress.
Community Health NZ
Add it to your home screen
Opens full screen like an app. Your scans, meal plan and workout progress stay saved on your phone.
Installed. Find Community Health NZ on your home screen.